Water Aerobics
Water Aerobics at the Warren Community Center
Arthritis Class
Monday- Friday: 10- 11 a.m.
Hydro Training
Monday- Saturday: 9- 10 a.m.
Monday- Thursday: 6- 7 p.m.
Arthritis Chair Exercise (land exercise)
Monday- Friday: 11:15 a.m.- Noon
Class Descriptions
- Arthritis Class - This is a great class for people who have arthritis, hip and knee replacements or other ailments that limit movement. This class will help you increase your endurance while having a good time.
- Hydro Training - Designed for all levels. It is a great way to relieve stress, while working on increased muscular and cardiovascular strength.
- Arthritis Chair Exercise - This land-based class is designed for people who suffer from arthritis and want to get in shape to become more independent.
PLEASE CALL (586) 268-8400 FOR ADDITIONAL INFORMATION.
